Sliding Scale Therapy Washington DC

Charika has completely changed my life! I came in not knowing who I was and left feeling the most certain about my identity and what I wanted for my life.

I can't express enough how grateful I am for the incredible support and guidance I’ve received from Ms. White. From the very first session, I felt heard, understood, and safe in a way I never expected. The strategies and insights she provided have been truly transformative, helping me work through issues I thought I would never overcome. Not only did she help me see things from new perspectives, but she also gave me the tools I needed to navigate life's challenges with confidence. Ms. White has been a beacon of support, and I am beyond thankful for her professionalism, compassion, and unwavering commitment to my well-being. Thanks to her expertise, I feel stronger, more self-aware, and better equipped to handle whatever comes my way. I can't recommend her enough!

I cannot recommend Ms. White enough. Truly a gifted therapist—mindful, careful, and deeply professional in their approach. What stood out most was their ability to create a safe and non-judgmental space while remaining refreshingly down-to-earth. Every session felt meaningful, and I always leave with new insights and tools to help me grow. Their genuine care and thoughtful guidance have made a lasting impact on my life. Thank you, for all you’ve done!

Ms. White is very endearing, charismatic and such a great listener. She truly asks the right questions to help me connect the dots for my therapy. Her vast knowledge and constructive feedback has helped me work on my traumas over the year. In the past, I’ve struggled to connect with other therapists because I am a 1st generation immigrant but Ms White was able to relate to my story because of her immigrant background and her understanding of the cultural challenges I faced. Ms White is kind but she challenges me constantly which I desperately needed in a therapist to really “do the work.”

Charika helped me to face my fears, decrease my drinking, and taught me how to sit with the discomforts and navigate in life with the use of healthy coping tools.

It's great to work with a therapist who is also from a different. She is warm, knowledgeable and culturally in tune with practices of my country making the sessions feel like I'm with a friend who truly cares.

To find a queer, Black immigrant therapist is like finding a unicorn. Charika indeed has been that for me and I cherish the moments we have that allow me to bring all of my true self to our sessions.